I'm pretty horrible at keeping a running log, always have been, but now I'm expecting my athletes at Lane to do so, SO I now must do a better job of keeping one. It's going to be kind of pathetic for a while just to warn anyone.

2/23- AM- 34 minutes ...

I'm very excited to start seeing videos uploaded by RunnerSpace members. Videos are an exciting medium to share experiences, information, and more with others. I've truly seen the future this fall attending cross-country meets, EVERYONE has...