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Elite Abs - Erect Lateral Bends - Runner's World

Published by

travis Oct 2nd 2008, 2:12am

A short video from Runner's World demonstrating the proper technique when performing erect lateral bends.

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2 shares:RunnerSpace.com/Training, travis

History for travis

Year	Videos	News	Photos	Blogs
2015	1
2014	6		101
2013	22
2012	46	2	207
2011	49	17	1266
2010	18	22	339
2009	155	4	739	5
2008	491	4	422	7
2007	78	3	9	2
2000	1

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